WOOHOO!!

I am so glad that I bought my Body Sculpting Bible for Women !! I have been doing SERIOUS Strength Training workouts since Thursday June 2nd and I have ALREADY put on 3 lbs of Lean Body Mass!! YAY! 
I have also been researching CrossFit! I would love to find a CrossFit Gym here in Japan. I think the closest one is in Yokohama. I wonder if there is anyone here in Yokosuka that can teach it? Hmmm.. MUST FIND OUT!!


Here are some MOTIVATION photos of some AMAZING CrossFit Athletes that I aspire to look like:

Nicole Carroll

Candace Hamilton

Camille Leblanc-Bazinet

Miranda Oldroyd

Time to get some rest. Must let my body recuperate!! 

Hugs!

NAVYCHICK