5/20/2011

Mother's Day Present to MYSELF!!

Sunday May 8th was a GREAT day! I woke up early with the mini-me and we took the jogging stroller on an almost three (YES.. 3) hour run/jog/walk from our house to Kinugasa JR Station and back. 9440 steps!! AND 4 miles!! WOW!! 
During the roundtrip, we stopped at a couple playgrounds and ran around like crazy girls chasing pigeons and each other! 
That day was the start on my journey. I have forgiven myself and everyone else for everything that has been keeping me from accomplishing my weight loss goal. I vow to myself to strength train and do cardio to lose inches and pounds to bring myself to a happy and healthy BMI!!


One of my downfalls though is that I am prone to what I like to call "Workout A.D.D".  LOL!! I get bored and lose motivation if I do the same type of video/workout over and over again. Soooo.. I use different websites, blogs, DVDs, YouTube Videos, etc. 


Some of my favorite Fitness Magazine websites to find workouts are Shape, Women's Health (WH), and Self. Some of my fave videos from trainers who have posted on YouTube include: http://www.youtube.com/user/ChrisZFit & http://www.youtube.com/user/kbellqueen


I also LOVE Beachbody Workouts and Supplements!! I have ChaLEAN Extreme, P90X, TurboFire, Yoga Booty Ballet and SHAKEOLOGY! That drink is so tasty!
And right now, for a limited time, you can buy Shakeology & Slim in 6 TOGETHER and get 25% off Slim in 6!! SLIM & SHAKE SPECIAL!!


Some of the classes that I find to be SUPER are Zumba, Kickboxing, Relaxation and Power Yoga, Water Aerobics and BodyFit.


Yesterday I did an AWESOMELY great WH workout.. I am FEELING IT today!! I called the Barre Workout, because it is modeled after workouts that ballerinas do when they are holding onto the barre for support. You don't move very much, but WOW!! 


Anyhooo... I am off to take a nap before work! I need to be rested so I can workout TONIGHT!! 

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