So I got off work at about 0845 this morning and RUSHED over to the gym. I wanted to make it in time for the 0900 BodyFit class (FREE.. <3 that word!!) that takes place every Saturday in May! BodyFit is a knock-off of the Les Mills BodyPump Class. And..IT WAS AWESOME!! OMGaaah!! I am nice and sore now.. but it is a GOOD sore. (Speaking of Les Mills.. I wish we could get BodyFlow/BodyBalance (Yoga/Tai Chi/Pilates combo) or Sh'Bam (Cardio Dance) here on base. BF/BB looks AMAZING and Sh'Bam looks SO FUN!
I don't know whyI let myself forget how much I like to workout during those times when I am feeling lazy and skip a couple days. Working out gives me SUCH a rush of GOOD feelings and energy. Aaaaah.. LOL!
Only 6 more weeks of my STUPID A$$ CRAZY schedule and then I will be back to a Mon-Fri day job. WOOT WOOT!! I CANNOT WAIT!! I will finally be able to workout at the gym twice a day again like I did BEFORE I was on these UNHEALTHY & COMPLETELY NOT CONDUSIVE TO SLEEP 12hr "daywalking" / "nightstalker" shifts. Sooo excited!! WEEEEEEEEE!!
On a sad note, I missed mini-me's DayCare B-day celebration yesterday (Fri). ( ; _ ; ) The daycare called (& WOKE ME UP) to remind me about it 2hrs before it was due to take place! Hubby couldn't go because he was at work and I absolutely NEED to sleep before work, so I couldn't go either. That is ANOTHER reason I am so happy to be going back to 8hr days. I can stop missing these little yet IMPORTANT things/milestones.
Otherwise, I had a good day. Took a nice nap (about 6hrs) and then helped Hubby clean out the office of boxes and random crap (3 BAGS OF TRASH) before hanging out for a little while before I headed to work.
Going to talk a walk later tonight to keep myself awake and alert. And for now, I am going to check my fave fitmess websites for a workout I can do here at work that needs no weights.
Hugs!
NAVYCHICK
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