So.. my daughter's 4th Birthday is in May and I decided that I want to be that AWESOMELY IN SHAPE Mom that my daughter (& Hubby) can be proud to call Mommy (or Wife).
Therefore, I am doing one 90 Day TurboFire and one 90 Day ChaLEAN Extreme Round!!
I started Nov 1st and I will end on May 1st!! That is EXACTLY 6 months (or 182 days of WORKING HARD & PUSHING MYSELF).
I am joining Drew Manning (http://www.fit2fat2fit.com/) on his quest back to health! He is a personal trainer that is on a journey to lose the 75lbs+ he gained (ON PURPOSE) in order to empathize with his clients. What an amazingly selfless (all be it a little dangerous healthwise) thing to do to understand others better.
Cheer for me and JOIN ME, peeps!!
~Marina
I am a NavyChick living in Japan on a journey to get healthy for myself and my family!! Come join me during my day-to-day life so we can celebrate our accomplishments and help each other with our struggles.
11/02/2011
90 Days of Fire!!
So today (Nov 2nd) is officially my 2nd day of my 90 Day TurboFire Challenge to Myself! I actually started on Oct 29th but I wanted to use Nov 1st as the OFFICIAL day because it made tracking easier.
So far, these are the TurboFire workouts I have done:
Sat 10/29 - HIIT 15 (High Intensity Interval Training.. LOOOOTS of Plyo) & Stretch 10
Sun 10/30 - Fire 30 (Fire = Intense Cardio w/ some HIIT drills added in!)
Mon 10/31 - Fire 30 & Stretch 10 (& 1hr + of Trick or Treat Walking)
Tues 11/01 - Fire 30 & Stretch 10
Wed 11/02 - Today HIIT 15 & Stretch 10 & 1hr FREE TurboKick class @ the gym on base!
Here is what I have planned for the REST of the week & weekend:
Thurs 11/03 - Tomorrow DAY OFF from TurboFire but I have 1hr of Command PT & I am hoping to make the 1715 -1830 BodyTone (ST -Strength Training-class).
Fri 11/04 - Fire 30 & Stretch 10 (& 1hr of Zumba w/ my girl Rieko)
Sat 11/05 - Fire 55 EZ & TRX @ the gym on base!
Sun 11/06 - Fire 30 & Stretch 10
WOOHOO!! That is LOTS of PT but I am excited to see what my results will be in 90 days. I let myself go a little after my promotion while my parents in law were in town and I regret that. I put on some weight but I am going to take those few lbs off and MORE!!
Please join me on my journey!! I would love a workout buddy!
<3
Marina
So far, these are the TurboFire workouts I have done:
Sat 10/29 - HIIT 15 (High Intensity Interval Training.. LOOOOTS of Plyo) & Stretch 10
Sun 10/30 - Fire 30 (Fire = Intense Cardio w/ some HIIT drills added in!)
Mon 10/31 - Fire 30 & Stretch 10 (& 1hr + of Trick or Treat Walking)
Tues 11/01 - Fire 30 & Stretch 10
Wed 11/02 - Today HIIT 15 & Stretch 10 & 1hr FREE TurboKick class @ the gym on base!
Here is what I have planned for the REST of the week & weekend:
Thurs 11/03 - Tomorrow DAY OFF from TurboFire but I have 1hr of Command PT & I am hoping to make the 1715 -1830 BodyTone (ST -Strength Training-class).
Fri 11/04 - Fire 30 & Stretch 10 (& 1hr of Zumba w/ my girl Rieko)
Sat 11/05 - Fire 55 EZ & TRX @ the gym on base!
Sun 11/06 - Fire 30 & Stretch 10
WOOHOO!! That is LOTS of PT but I am excited to see what my results will be in 90 days. I let myself go a little after my promotion while my parents in law were in town and I regret that. I put on some weight but I am going to take those few lbs off and MORE!!
Please join me on my journey!! I would love a workout buddy!
<3
Marina
Subscribe to:
Comments (Atom)
